sangria bottle
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- on Oct 21, 2022
How to make a virgin sangria
Sangria is a refreshing and fruity wine drink that is perfect for summer gatherings. While sangria is typically made with red wine, there are also white and rosé versions. The key to making a great sangria is to use fresh fruit and a good quality wine. This recipe makes a virgin sangria, which is perfect for those who don’t drink alcohol or are looking for a non-alcoholic option.
To make a virgin sangria, you will need:
1 bottle of white or rosé wine
1 cup of fruit juice (orange, apple, or grapefruit juice all work well)
1/2 cup of sugar
1/2 cup of water
1 teaspoon of vanilla extract
1 orange, sliced
1 lemon, sliced
1 lime, sliced
1 apple, sliced
1 cup of grapes
In a large pitcher, combine the wine, fruit juice, sugar, water, and vanilla extract. Stir until the sugar is dissolved. Add the orange, lemon, lime, apple, and grapes. refrigerate for at least an hour, or overnight. Serve over ice..Visit the site
What are the health benefits of sangria?
Although often thought of as a festive summer drink, sangria can actually be enjoyed year-round. This delicious red wine punch originated in Spain and is now popular all over the world, for its refreshing flavor and health benefits.
Made with red wine, fresh fruits and a splash of brandy or orange liqueur, sangria is a lower calorie alternative to cocktails and other mixed drinks. A standard glass of sangria has about 120 calories, while a Margarita can have over 250 calories.
Aside from being a lighter option, red wine has many well-documented health benefits. Studies have shown that drinking red wine in moderation can help improve heart health, lower cholesterol and reduce the risk of stroke.
The antioxidants in red wine can also help to protect cells from damage and reduce the risk of some chronic diseases, such as cancer. The polyphenols in red wine, specifically resveratrol, have been shown to have anti-aging effects.
So, next time you’re looking for a festive, yet healthy drink to enjoy, try a glass of sangria! Cheers to your health!
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