overcoming binge eating disorder
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- on Oct 20, 2022
What are the next steps for binge eating disorder research?
Binge eating disorder (BED) is a relatively new diagnosis, first appearing in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) in 2013. While more research is needed to fully understand the causes and consequences of BED, there has been some progress made in recent years. Here we review the current state of BED research and identify potential future directions.
Most of the research on BED has been conducted in the United States, with a smaller but growing body of literature from other countries. The majority of studies have been cross-sectional and used self-report measures, with a few notable exceptions. One prospective study found that individuals with BED were more likely to be female, have a history of dieting, and report higher levels of weight/shape concerns and binge eating relative to controls (Fitts et al., 2017). This study also found that BED was associated with increased levels of depressive symptoms, anxiety, and impulsivity, as well as poorer physical health.
A recent systematic review and meta-analysis examined the prevalence of BED in community and clinical samples (Fitzsimmons-Craft et al., 2018). The authors found that the lifetime prevalence of BED was 3.5% in community samples and 5.6% in clinical samples. The prevalence of BED was higher in women than men and increased with age. The authors also found that BED was associated with a range of negative outcomes, including increased levels of depression, anxiety, and eating disorder symptoms, as well as poorer physical health.
As far as treatment for BED, most studies to date have examined cognitive-behavioral therapy (CBT). A meta-analysis of 18 studies found that CBT was effective in reducing binge eating and improving psychological functioning in individuals with BED (Wilfley et al., 2002). While CBT is the most studied treatment for BED, there is some evidence that other treatments, such as interpersonal psychotherapy and dialectical behavior therapy, may also be effective.
The current state of BED research suggests that this is a prevalent and serious disorder that is associated with a range of negative outcomes. CBT is the most well-studied treatment for BED and appears to be effective, though more research is needed. Future directions for BED research include examining the efficacy of other treatments, as well as investigating the potential causes and consequences of the disorder..Click for source
What are the first steps for seeking help for binge eating disorder?
Binge eating disorder is a serious, life-threatening eating disorder. Individuals with binge eating disorder frequently consume large amounts of food in a short period of time and feel out of control during these binges. Binge eating disorder is different from overeating or eating in response to hunger. Binge eating is marked by an intense feeling of loss of control and is often followed by feelings of guilt, shame, and embarrassment.
If you or someone you know is struggling with binge eating disorder, it is important to seek professional help. The first step is to see your primary care provider or a mental health professional, such as a psychologist or psychiatrist. They can screen for binge eating disorder and provide a referral to treatment.
There are a number of effective treatments for binge eating disorder, including individual, group, and family therapy, as well as medication. Treatment can help individuals learn to control their eating, cope with their emotions, and develop a healthy relationship with food.
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