stop compulsive overeating

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• on Oct 20, 2022

The difference between compulsive overeating and orthorexia

There are many differences between compulsive overeating and orthorexia. Orthorexia is an eating disorder where someone becomes obsessed with healthy eating. They may spend a lot of time thinking about food, researching healthy recipes, and planning their meals. They may avoid eating foods they think are unhealthy, even if they’re hungry. People with orthorexia often have a fear of gaining weight, and they may lose a lot of weight.

Compulsive overeating is different. People with this disorder don’t focus on eating healthy foods. They may eat large amounts of food, even when they’re not hungry. They may feel like they can’t control their eating. People with compulsive overeating often feel guilty and ashamed after eating. They may try to hide their eating from others.

Both disorders can lead to serious health problems. People with orthorexia may not get the nutrients they need, which can lead to malnutrition. People with compulsive overeating may be obese, which can lead to heart disease, diabetes, and other health problems.

If you think you or someone you know has either of these disorders, it’s important to get help. There are many treatment options available..Click here for more

Consequences of compulsive overeating

Compulsive overeating can have a range of consequences, both short-term and long-term. The most immediate consequences are usually physical, as the individual may start to experience weight gain, high blood pressure, and other health problems.

In the long-term, compulsive overeating can lead to even more serious health problems, such as diabetes, heart disease, and respiratory problems. Additionally, the individual may start to experience mental health problems such as anxiety and depression.

The individual’s personal life may also be negatively affected. For example, they may have difficulty maintaining relationships and may alienate themselves from friends and family. Work life may also be affected, as the individual may start to call in sick more often or experience a decrease in productivity.

Compulsive overeaters may also find themselves turning to other unhealthy coping mechanisms, such as alcohol or drugs. Additionally, they may become more withdrawn and isolate themselves from others. In severe cases, the individual may even contemplate or attempt suicide.

If you or someone you know is struggling with compulsive overeating, it’s important to seek professional help. There are many treatment options available, including therapy, medication, and support groups. With treatment, it’s possible to overcome compulsive overeating and live a healthy, happy life.

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