overcoming binge eating disorder
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- on Oct 17, 2022
What are the risks of not overcoming binge eating disorder?
Binge eating disorder (BED) is an eating disorder characterized by frequent and uncontrolled episodes of overeating. These binge eating episodes are often followed by feelings of guilt, shame, and embarrassment.
While binge eating disorder can cause significant physical and psychological harm, the risks of not overcoming this disorder can be even more damaging. Here are some of the risks associated with not addressing binge eating disorder:
Physical health risks:
• Unhealthy weight gain: Binge eating can lead to unhealthy weight gain and obesity, which can increase the risk for various health problems, such as heart disease, diabetes, and joint problems.
• Digestive problems: Bingeing on large amounts of food can cause stomach pain, indigestion, and heartburn.
• Sleep disorders: BED can lead to disruptions in sleep, which can worsen mood and increase the risk for other health problems.
• Fatigue: Constant overeating can lead to fatigue and low energy levels.
Mental health risks:
• Low self-esteem: Binge eating can fuel negative thoughts and feelings about oneself, resulting in low self-esteem and poor body image.
• Depression: BED is often accompanied by depression, which can worsen the binge eating and make it more difficult to recover.
• Anxiety: People with BED may experience anxiety, particularly around mealtimes or when thinking about food.
• substance abuse: Some people with BED may turn to alcohol or drugs in an attempt to cope with their disorder.
social risks:
• Isolation: Binge eating can lead to social isolation due to the shame and embarrassment associated with the disorder.
• financial problems: BED can lead to financial problems due to the cost of binge foods and the loss of productivity associated with the disorder.
If you or someone you know is struggling with binge eating disorder, it’s important to seek professional help. Treatment for BED can vary depending on the individual, but often includes cognitive-behavioral therapy, which can help change negative thoughts and behaviors associated with the disorder. Medication may also be used in some cases.
If you or someone you love is struggling with an eating disorder, call the National Eating Disorder Association (NEDA) helpline at 1-800-931-2237..Find Out More
What are the first steps for seeking help for binge eating disorder?
Binge eating disorder (BED) is a type of eating disorder characterized by episodes of binge eating followed by a feeling of guilt or disgust. Binge eating episodes are usually triggered by a negative emotion such as stress, anxiety, or depression.
The first step in seeking help for binge eating disorder is to see a doctor or therapist who can help you identify the signs and symptoms of BED. They will also be able to diagnose BED and rule out other potential causes of your symptoms. Once you have been diagnosed with BED, you and your doctor will work together to develop a treatment plan.
The most effective treatment for binge eating disorder is a combination of medication and therapy. Medication can help to stabilize mood and reduce the urge to binge eat. Therapy can help you to identify and change the thought patterns and behaviors that contribute to BED.
If you think you may be struggling with binge eating disorder, please see a doctor or therapist for help.
We used mengeredstoo.co.uk to write this article about overcoming binge eating disorder. Citation.